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Harriet Hunter

Trusting the Process One Breath at a Time

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Home »View all posts by  Harriet (Page 6)

Author: Harriet

January 19, 2018September 14, 2024 HarrietLeave a comment

Five Suggestions for a Healthy, Confident Self-Esteem

“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.”–Dan Coppersmith Read More …

Recovery, Self-Helpgood enough, perfectionism
January 8, 2018September 14, 2024 HarrietLeave a comment

Five Ways To Give Up the Need to Know (reposted from 01/18)

“I truly don’t know what will happen in my life, and I don’t need to know. My life will unfold the way it needs to. Having to know kept me Read More …

Recovery, Self-Help, Uncategorizedself-help, sobriety
December 29, 2017September 14, 2024 HarrietLeave a comment

Fear – Five Ways It Takes Control

Of all the liars in the world, sometimes the worst are your own fears. ~Rudyard Kipling Fear is the emotion that strangles thoughts as it tries to escape and keeps Read More …

Fear, Self-Helpfear, recovery, self-help, sobriety
December 13, 2017September 14, 2024 HarrietLeave a comment

Eight Resounding Reasons Sobriety Should be Our Priority this Holiday

“Be grateful. These feelings, no matter how painful, are part of living. Today, we are alive–not anesthetized, not sedated, not passed out. Take control of your feelings and through action, Read More …

Recovery, Self-Help, Sobriety, Uncategorizedalcoholism, recovery, self-help, sobriety
December 5, 2017September 14, 2024 HarrietLeave a comment

Those New Year Resolutions

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Read More …

Recovery, Sobriety, Uncategorizedrecovery
December 4, 2017September 14, 2024 HarrietLeave a comment

Asking For Help

“There is no exercise better for the heart than reaching down and lifting people up.” “• John Holmes The older I get, it seems the more difficult it is asking Read More …

Recovery, Relationships, Spirituality, Uncategorizedrecovery, relationships
November 28, 2017September 14, 2024 Harriet

The Hollowness of the Heart

“Do you not know that a man is not dead while his name is still spoken?” — Terry Pratchett Unless you are among those of us who belong, not by Read More …

Grief, Relationshipsgrief, sorrow
November 23, 2017September 14, 2024 HarrietLeave a comment

Trusting the Process of What Is

“We are either in the process of resisting God’s truth or in the process of being shaped and molded by his truth.” Charles Stanley I‘m so grateful that you found Read More …

Recovery, Sobriety, Spirituality, Uncategorizedprocess, recovery
November 17, 2017September 14, 2024 Harriet2 Comments

Taking Care of Ourselves During the Holidays

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what Read More …

Recovery, Sobriety, Uncategorizedover-achievers, recovery, say no, self-care
November 16, 2017September 14, 2024 Harriet2 Comments

WHY do We Feel Guilty?

“I’ve got a bad case of the 3:00 am guilts – you know, when you lie in bed awake and replay all those things you didn’t do right? Because, as Read More …

Emotions, Recovery, Sobrietyemotions, recovery, sobriety

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