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Harriet Hunter

Harriet Hunter

Trusting the Process One Breath at a Time

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Home » Archive for  Sobriety

Category: Sobriety

December 10, 2022December 10, 2022 HarrietLeave a comment

ALCOHOL AND DRUG ADDICTION: 15 HELPFUL TOOLS TO SOBRIETY

According to the National Institute on Alcohol and Alcohol Addiction, High-intensity drinking is defined as consuming alcohol at levels that are two or more times the gender-specific binge drinking thresholds. Read More …

Sobriety, Uncategorizedholiday drinking, sobriety
December 4, 2021January 14, 2022 HarrietLeave a comment

Alcohol and the Holidays

Alcohol and the Holiday Triggers THE MOTHER OF THEM ALL Alcohol is not in my VODKAbulary. However, I looked it up on WHISKEYpedia and learned that if one drinks too Read More …

Self-Help, Sobrietyalcoholism, recovery, self-help
February 20, 2021November 3, 2021 Harriet HunterLeave a comment

AA PODCASTS, and INTERVIEWS

I continue to have gracious opportunities to share my experience, strength, a few of which are noted below. Please feel free to reach out to me for a complete Marketing Read More …

Podcasts, Recovery, Resources, Sobriety, Uncategorizedaddiction recovery, Miracles of Recovery, Podcasts, recovery, sobriety
July 12, 2020July 12, 2020 HarrietLeave a comment

CHANGE OR DIE

“If you’re not changing, evolving with the times, here’s a pretty good chance that you’re stagnant, dying, already dead or just a rock in someone’s shoe.” Ray Palla A man Read More …

Recovery, Self-Help, Sobriety, Uncategorizedaddiction, alcohol, change, recovery
April 29, 2020April 29, 2020 HarrietLeave a comment

STEP NINE – MAKING AMENDS

Guest Speaker from the UK: Joe P. “Made direct amends to such people wherever possible, except when to do so would injure them or others.”   In November 2016, I Read More …

Recovery, Self-Help, Sobriety, Uncategorizedalcohol, amends, recovery, Step Nine
February 28, 2020February 29, 2020 HarrietLeave a comment

THE GIFT OF SAYING NO

“Trusting your gut is always the best thing – no matter what people around you insist you should be doing or saying or thinking. Only you know and once you Read More …

Self-Help, Sobrietyaddiction, recovery, sobriety
February 26, 2020February 26, 2020 HarrietLeave a comment

ALL ROADS LEAD TO GOD

“There are two kinds of people, those who say to God. “Thy Will be Done,” and those whom God says, “OK then, have it your way.” C. S. Lewis All Read More …

Sobriety, Spiritualityfaith, recovery, sobriety, spirituality
May 30, 2019May 30, 2019 HarrietLeave a comment

HOW MUCH BOOZE IS TOO MUCH?

GUEST SPEAKER: Lisa Boucher, Author of the Multi-Award Winning book, Raising the Bottom: Making Mindful Choices in a Drinking Culture https://www.amazon.com/author/lisaboucher When it comes to booze, how much is too Read More …

Self-Help, Sobriety, Uncategorizedalcohol, alcoholism
September 4, 2018September 5, 2018 Harriet2 Comments

The Quiet Comfort of Alcohol, and What It Can Do For You

There is no other destroyer of brain cells like the subtleness of alcohol. From the beginning alcohol attacks without warning, infiltrating our otherwise logical mind. For many of us this Read More …

Recovery, Sobrietyalcoholism, quit dcrinking, recovery, statistics
June 24, 2018June 24, 2018 Harriet2 Comments

Don’t Entertain Those Addictive Thoughts

Written by Ms. Dee, Guest Blogger          You know those thoughts that fly at you trying to convince you to drink or telling you you’re a boring Read More …

Recovery, Self-Help, Sobrietyrecovery, sober thinking, sobriety

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