ARE YOU EXISTING OR ARE YOU LIVING YOUR LIFE?
“Life is never boring, but some people choose to be bored.” Dr. Wayne Dyer There are plenty of days when I feel like I’m just existing. So much so, that Read More …
Category: Self-Help
CHANGE OR DIE
“If you’re not changing, evolving with the times, here’s a pretty good chance that you’re stagnant, dying, already dead or just a rock in someone’s shoe.” Ray Palla A man Read More …
STEP NINE – MAKING AMENDS
Guest Speaker from the UK: Joe P. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” In November 2016, I Read More …
TIPS FOR HEALTHY LIVING WHILE SELF-ISOLATING
Just a couple of weeks ago, I asked friends on Facebook what type of things they did to keep away from snacks, especially at night since this was my greatest Read More …
THE GIFT OF SAYING NO
“Trusting your gut is always the best thing – no matter what people around you insist you should be doing or saying or thinking. Only you know and once you Read More …
Tragedy, Recovery, and a Breadfruit Tree
Written by Debbie H.., Tallahassee, Fl. My childhood began in paradise. My home in Hawaii, where I was raised in the sixties, seems now to be a perfect setting for Read More …
HOW MUCH BOOZE IS TOO MUCH?
GUEST SPEAKER: Lisa Boucher, Author of the Multi-Award Winning book, Raising the Bottom: Making Mindful Choices in a Drinking Culture https://www.amazon.com/author/lisaboucher When it comes to booze, how much is too Read More …
What’s Your Worry Score?
Freedom from worry brings you a host of benefits. According to Dr. Amit (UH Mit) Sood, Mayo Clinic Guide to Stress-Free Living, because people who worry less have better physical Read More …
Self-Centered Pride
“Guilt aims at self-destruction and pride aims at the destruction of others.” Grapevine June, 1961. Pride, as related in the 12 Steps and Twelve Traditions of Alcoholics Anonymous, leads the Read More …
Finding Your Sense of Purpose
Guest Blogger, Patti Clark; www.thiswayupbook.com “When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose and meaning. Life is rich and Read More …