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Harriet Hunter

Harriet Hunter

Trusting the Process One Breath at a Time

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Home » Archive for  Journaling

Category: Journaling

February 22, 2021January 4, 2022 HarrietLeave a comment

Addiction Recovery through a Change in Perception

“Everything we hear is an opinion, not a fact! Everything we see is our perspective, not the truth.” Marcus Aurelius One story in the life of a chronic drinker in Read More …

Emotions, Forgiveness, Gratitude, Journaling, Recovery, Uncategorizedaddictions, courage, faith, recovery
January 4, 2021January 4, 2022 HarrietLeave a comment

RITUALS OF RECOVERY: WHY DIFFERENT RITUALS ARE VITAL TO RECOVERY

“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, Read More …

Journaling, Recovery, Self-Helpaddiction, addiction recovery, back-to-basics, Gratitude, rituals, routines, sobriety
July 30, 2020July 30, 2020 HarrietLeave a comment

JOURNALING TO IDENTIFY AND COMBAT STRESS

“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on.”– Read More …

Journaling, Uncategorizedjournal, recovery, stress
December 11, 2019February 17, 2020 HarrietLeave a comment

REFLECTIONS ON WRITING

“Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.” Natalie Goldberg As a new self-published and Read More …

Grief, Journaling, Recovery, Test, Uncategorizedaddictions, grattitude, journaling, writing
May 11, 2019 HarrietLeave a comment

The Big Six

“Life’s most persistent and urgent question is, What are you doing for others?” — Martin Luther King, Jr.  Writers and Friends who Contributed to My Writing Journey This is an homage Read More …

Journaling, Relationships, Uncategorizedcommendations, thanks
July 24, 2018July 24, 2018 Harriet1 Comment

Finding Your Sense of Purpose

Guest Blogger, Patti Clark; www.thiswayupbook.com “When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose and meaning. Life is rich and Read More …

Journaling, Self-Helpauthenticity, purpose, self-discovery

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