Addiction Recovery through a Change in Perception
“Everything we hear is an opinion, not a fact! Everything we see is our perspective, not the truth.” Marcus Aurelius One story in the life of a chronic drinker in Read More …
PODCASTS AND INTERVIEWS
I continue to have gracious opportunities to share my experience, strength, and hope on these and many other podcasts and shows. Please feel free to reach out to me for Read More …
Resources for Recovery
Alcoholics Anonymous https://www.aa.org/ Alcoholics Anonyous Sanctioned Literature – GSO Approved https://www.aa.org/pages/en_US/aa-literature AA Intergroup 5 (Tallahassee, FL) http://www.intergroup5.org/ For Meetings outside Tallahassee (covering Alligator Point, Carrabelle, Chattahoochee, Crawfordville, Greensboro, Read More …
RITUALS OF RECOVERY: WHY DIFFERENT RITUALS ARE VITAL TO RECOVERY
“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, Read More …
HOLIDAY GIVING
“If you want to feel the truest spirit of Christmas, go out and find someone sadder than you, lonelier than you, poorer than you … The best Christmases always require Read More …
November is GRATITUDE Month!
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should Read More …
ARE YOU EXISTING OR ARE YOU LIVING YOUR LIFE?
“Life is never boring, but some people choose to be bored.” Dr. Wayne Dyer There are plenty of days when I feel like I’m just existing. So much so, that Read More …
JOURNALING TO IDENTIFY AND COMBAT STRESS
“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on.”– Read More …
CHANGE OR DIE
“If you’re not changing, evolving with the times, here’s a pretty good chance that you’re stagnant, dying, already dead or just a rock in someone’s shoe.” Ray Palla A man Read More …
STEP NINE – MAKING AMENDS
Guest Speaker from the UK: Joe P. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” In November 2016, I Read More …