RITUALS OF RECOVERY: WHY DIFFERENT RITUALS ARE VITAL TO RECOVERY
“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, Read More …
HOLIDAY GIVING
“If you want to feel the truest spirit of Christmas, go out and find someone sadder than you, lonelier than you, poorer than you … The best Christmases always require Read More …
November is GRATITUDE Month!
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should Read More …
ARE YOU EXISTING OR ARE YOU LIVING YOUR LIFE?
“Life is never boring, but some people choose to be bored.” Dr. Wayne Dyer There are plenty of days when I feel like I’m just existing. So much so, that Read More …
JOURNALING TO IDENTIFY AND COMBAT STRESS
“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on.”– Read More …
CHANGE OR DIE
“If you’re not changing, evolving with the times, here’s a pretty good chance that you’re stagnant, dying, already dead or just a rock in someone’s shoe.” Ray Palla A man Read More …
STEP NINE – MAKING AMENDS
Guest Speaker from the UK: Joe P. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” In November 2016, I Read More …
TIPS FOR HEALTHY LIVING WHILE SELF-ISOLATING
Just a couple of weeks ago, I asked friends on Facebook what type of things they did to keep away from snacks, especially at night since this was my greatest Read More …
THE GIFT OF SAYING NO
“Trusting your gut is always the best thing – no matter what people around you insist you should be doing or saying or thinking. Only you know and once you Read More …
ALL ROADS LEAD TO GOD
“There are two kinds of people, those who say to God. “Thy Will be Done,” and those whom God says, “OK then, have it your way.” C. S. Lewis All Read More …