Self-Care – Download -.ePub Version

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Miracles of Recovery – Self-Care

“Self-care is the act of caring for ourselves with the kindness we show toward others—and it begins with self-compassion.
While self-compassion is an attitude, self-care is active; it requires us to do things for ourselves that make us feel better. It is the ACTIVE role we play in our own lives.”

 

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